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A running commentary on my attempt to get healthy and great recipes I find!

Thursday, 2 January 2014

Personal Milestones

It's important, no matter how big your progress, to notice it and recognise all your improvements.

Although I've bee trying for a couple months I'm only just seeing results. 

A tighter frame than when I started

New trousers a size smaller than my usual pants

Getting fit makes so many differences. I might still look pale but since I've started looking after myself I have a skin tone, no longer a ghost!!!

What differences do you measure?

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