At work they have no consideration for healthy eating or vegetarianism. There was nothing to eat. I was happy when she said chicken (possibly my favourite food) but they'd wrapped bacon round it so that was out. The other choices were lamb (don't eat any meat other than chicken) or chilli. My Lovely balanced lunch consisted of a 250ml Cola, a 330ml Lilt, smarties tube and a bowl of cooked, frozen, then recooked fries!!!
And break was a toffee crisp
I might work in a supermarket but there is no where to prepare your own food. The cook stands on the tables without wiping them afterwards. We're not even sure if she washes her hands, its that bad!! So buying basic food and preparing lunch is out unless you have the time at home, which I wish I had this time.
Dinner
My mum had cooked me a chicken Kiev for when I got in but had let and there was no side. Being so starving hungry from my 'nutritious' lunch I did something quick so grilled some baguette (loaded on starch yesterday)
The real downfall
Then my friend wanted MaccyD's. I told her not to let me have any but when she went back round for seconds I couldn't not get a yummy choc muffin. one choc muffin every now and then is fine but on top of all the other waste food earlier in the day?!
Consequence
My devastating consequence was at 4am sitting there not knowing what was gonna happen. I felt so ill I couldn't move for 1/2hr I don't know how I wasn't sick! My body was trying so hard. Can't be certain if it was the cook or the muffin but either way it reinforced that rubbish food makes you ill!!!
For half an hour I thought I was going to throw up. When I finally got back into bed I had to make a pillow mountain so that I wasn't and it still was a close call. Going to make my own Lunch for work today and hope I can go a nine hour shift as still feeling dodgy =S but at least my meal won't make me ill!
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